benoit durand 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
118
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 130 |
January 23, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 20 | 121 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 20 | 97 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 19 | 114 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 124 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 132 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 142 |
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Workout Graph
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