benoit durand 8:00 row
1,623
Meters
8:00.0
Time
2:27.8
Pace
93
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 128 |
November 01, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,623 | 2:27.8 | 108 | 672 | 20 | 125 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 20 | 103 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 18 | 122 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 134 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 143 |
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Workout Graph
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