benoit durand 6500m row
6,500
Meters
26:34.8
Time
2:02.6
Pace
419
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 123 |
July 29, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 6,500 | 2:02.6 | 190 | 952 | 21 | 158 |
| 5:19.0 | 1,300 | 2:02.6 | 190 | 952 | 21 | 153 |
| 5:17.9 | 2,600 | 2:02.2 | 191 | 958 | 20 | 157 |
| 5:21.8 | 3,900 | 2:03.7 | 185 | 935 | 21 | 158 |
| 5:20.5 | 5,200 | 2:03.2 | 187 | 943 | 21 | 160 |
| 5:15.5 | 6,500 | 2:01.3 | 196 | 974 | 21 | 163 |
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6500m row