Koichi Iba 5:41 row
1,156
Meters
5:41.2
Time
2:27.5
Pace
63
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 128 |
December 04, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 1,156 | 2:27.5 | 109 | 674 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 5:41.2 | 134 | 2:33.7 | 96 | 631 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.