Koichi Iba 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
150
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 129 |
April 04, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 22 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 17 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 8:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 9:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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