Koichi Iba 5:00 row
1,040
Meters
5:00.5
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 130 |
February 08, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,040 | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 |
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Workout Graph
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