Koichi Iba 3:00 row
630
Meters
3:00.7
Time
2:23.4
Pace
35
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 129 |
February 23, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 630 | 2:23.4 | 119 | 708 | 20 |
| 3:00.7 | 631 | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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