Koichi Iba 5:00 row
1,044
Meters
5:00.7
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 148 |
December 24, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,044 | 2:24.0 | 117 | 703 | 21 |
| 5:00.7 | 1,045 | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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