Koichi Iba 10:00 row
2,470
Meters
10:00.0
Time
2:01.4
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 129 |
September 10, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 19 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 16 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 19 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 20 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 16 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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