Koichi Iba 1:30:00 row
20,163
Meters
1:30:00.0
Time
2:13.9
Pace
1200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1781 |
| Drag Factor | 130 |
August 19, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,163 | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 4,084 | 2:12.2 | 151 | 821 | 21 |
| 36:00.0 | 4,072 | 2:12.6 | 150 | 816 | 19 |
| 54:00.0 | 4,061 | 2:12.9 | 149 | 812 | 20 |
| 1:12:00.0 | 4,021 | 2:14.2 | 145 | 797 | 20 |
| 1:30:00.0 | 3,925 | 2:17.5 | 134 | 762 | 20 |
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Workout Graph
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