Koichi Iba 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
151
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 130 |
April 19, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 21 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 16 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 17 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 |
| 10:00.0 | 250 | 2:00.0 | 203 | 997 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.