Koichi Iba 5:01 row
1,002
Meters
5:01.1
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 130 |
April 09, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,002 | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 5:01.1 | 3 | 3:03.3 | 57 | 495 |
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Workout Graph
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