Koichi Iba v500m/0:09r...3
2,000
Meters
5:51.6
Time
1:50.2
Pace
110
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 51 |
March 20, 2021 14:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:51.6 | 2,000 | 1:50.2 | 262 | 1206 | 51 | |
| 1:49.6 | 500 |  |
1:49.6 | 266 | 1214 | 47 |
| 1:45.0 | 500 |  |
1:45.0 | 302 | 1340 | 36 |
| 1:56.1 | 1,000 |  |
1:56.1 | 224 | 1069 | 70 |
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Workout Graph
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