Koichi Iba 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 129 |
March 16, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 19 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 16 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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