Koichi Iba 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 129 |
March 15, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 19 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 18 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 11 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 194 | 2:34.6 | 95 | 625 | 10 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 8:00.0 | 177 | 2:49.4 | 72 | 547 | 10 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 10:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.