Koichi Iba 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 143 |
December 26, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 36 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 22 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 18 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 14 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 13 |
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Workout Graph
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