Charlie Brown 20:06 row
4,157
Meters
20:06.9
Time
2:25.1
Pace
230
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 0 |
February 02, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,157 | 2:25.1 | 114 | 693 | 28 | 112 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 106 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 110 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 115 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 115 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 116 |
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Workout Graph
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