Charlie Brown 20:03 row
4,102
Meters
20:03.4
Time
2:26.6
Pace
226
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 0 |
January 02, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,102 | 2:26.6 | 111 | 681 | 29 | 117 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 108 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 121 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 120 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 120 |
| 20:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 119 |
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Workout Graph
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