Charlie Brown 20:05 row
3,990
Meters
20:05.8
Time
2:31.1
Pace
214
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 0 |
December 06, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,990 | 2:31.1 | 101 | 649 | 29 | 118 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 29 | 100 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 30 | 134 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 | 120 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 | 120 |
| 20:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 120 |
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Workout Graph
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