Charlie Brown 17:03 row
3,370
Meters
17:03.1
Time
2:31.7
Pace
181
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 0 |
October 30, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 3,370 | 2:31.7 | 100 | 644 | 29 | 113 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 30 | 105 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 124 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 111 |
| 17:03.1 | 407 | 2:31.2 | 101 | 648 | 28 | 113 |
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Workout Graph
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