Charlie Brown 20:07 row
3,812
Meters
20:07.2
Time
2:38.3
Pace
201
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 227 |
September 26, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,812 | 2:38.3 | 88 | 603 | 31 | 112 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 30 | 133 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 35 | 124 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 30 | 101 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 30 | 102 |
| 20:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 101 |
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Workout Graph
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