Charlie Brown 25:03 row
5,095
Meters
25:03.4
Time
2:27.5
Pace
280
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 0 |
September 13, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,095 | 2:27.5 | 109 | 675 | 30 | 115 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 30 | 101 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 111 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 120 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 | 128 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 115 |
| 25:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 117 |
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Workout Graph
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