Charlie Brown 30:05 row
5,933
Meters
30:05.5
Time
2:32.1
Pace
319
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 0 |
September 06, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,933 | 2:32.1 | 99 | 641 | 28 | 105 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 28 | 104 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 28 | 104 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 29 | 107 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 106 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 29 | 106 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 107 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 107 |
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Workout Graph
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