Charlie Brown 40:04 row
8,117
Meters
40:04.7
Time
2:28.1
Pace
443
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 169 |
September 04, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,117 | 2:28.1 | 108 | 670 | 27 | 107 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 95 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 104 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 102 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 108 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 110 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 106 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 107 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 130 |
| 40:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 102 |
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Workout Graph
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