Charlie Brown 30:06 row
5,901
Meters
30:06.5
Time
2:33.0
Pace
316
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 0 |
August 25, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,901 | 2:33.0 | 98 | 635 | 30 | 121 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 30 | 104 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 112 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 30 | 114 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 118 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 120 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 139 |
| 30:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 140 |
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Workout Graph
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