Charlie Brown 5000m row
5,000
Meters
26:09.0
Time
2:36.9
Pace
264
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 107 |
March 24, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.0 | 5,000 | 2:36.9 | 91 | 611 | 32 | 103 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 31 | 104 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 33 | 100 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 610 | 32 | 102 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 629 | 33 | 105 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 617 | 33 | 107 |
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Workout Graph
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