Charlie Brown 30:06 row
6,021
Meters
30:06.3
Time
2:30.0
Pace
326
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 0 |
August 19, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,021 | 2:30.0 | 104 | 656 | 25 | 116 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 116 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 115 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 125 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 | 121 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 29 | 117 |
| 30:06.3 | 995 | 2:33.9 | 96 | 630 | 29 | 102 |
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Workout Graph
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