Charlie Brown 20:04 row
4,136
Meters
20:04.3
Time
2:25.5
Pace
229
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 111 |
June 28, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,136 | 2:25.5 | 113 | 690 | 30 | 118 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 29 | 112 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 119 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 | 121 |
| 20:04.3 | 1,046 | 2:25.4 | 114 | 691 | 32 | 123 |
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Workout Graph
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