Charlie Brown 20:13 row
4,009
Meters
20:13.7
Time
2:31.3
Pace
216
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 134 |
March 01, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,009 | 2:31.3 | 101 | 647 | 28 | 105 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 102 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 103 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 108 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 106 |
| 20:13.7 | 41 | 2:47.0 | 75 | 558 | 17 | 107 |
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Workout Graph
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