Charlie Brown 23:57 row
5,005
Meters
23:57.9
Time
2:23.6
Pace
281
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 131 |
December 31, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 5,005 | 2:23.6 | 118 | 706 | 28 | 115 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 28 | 108 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 126 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 | 116 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 116 |
| 23:57.9 | 816 | 2:25.7 | 113 | 688 | 27 | 113 |
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Workout Graph
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