Charlie Brown 30:15 row
6,338
Meters
30:15.4
Time
2:23.2
Pace
356
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 110 |
September 10, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.4 | 6,338 | 2:23.2 | 119 | 710 | 29 | 121 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 106 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 120 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 126 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 125 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 128 |
| 30:15.4 | 1,031 | 2:32.9 | 98 | 636 | 29 | 124 |
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Workout Graph
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