Charlie Brown 20:49 row
4,233
Meters
20:49.4
Time
2:27.5
Pace
232
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 138 |
September 07, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 4,233 | 2:27.5 | 109 | 674 | 26 | 112 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 27 | 102 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 114 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 114 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 117 |
| 20:49.4 | 163 | 2:31.5 | 101 | 646 | 24 | 114 |
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Workout Graph
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