Charlie Brown 55:53 row
11,317
Meters
55:53.6
Time
2:28.1
Pace
619
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1684 |
| Drag Factor | 89 |
March 09, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.6 | 11,317 | 2:28.1 | 108 | 670 | 30 | 121 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 110 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 30 | 115 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 30 | 116 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 120 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 | 122 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 126 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 | 130 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 | 129 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 122 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 | 126 |
| 55:53.6 | 1,024 | 2:52.6 | 68 | 534 | 30 | 122 |
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Workout Graph
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