Charlie Brown 30:03 row
6,409
Meters
30:03.6
Time
2:20.7
Pace
364
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 95 |
December 31, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,409 | 2:20.7 | 126 | 732 | 30 | 125 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 121 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 124 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 | 127 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 | 125 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 | 133 |
| 30:03.6 | 1,067 | 2:22.2 | 122 | 718 | 30 | 121 |
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Workout Graph
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