Charlie Brown 22:39 row
5,016
Meters
22:39.6
Time
2:15.5
Pace
294
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 122 |
December 28, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,016 | 2:15.5 | 141 | 783 | 30 | 126 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 116 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 132 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 | 127 |
| 22:39.6 | 579 | 2:17.8 | 134 | 760 | 29 | 128 |
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Workout Graph
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