Charlie Brown 1:00:09 row
12,230
Meters
1:00:09.2
Time
2:27.5
Pace
669
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 121 |
December 16, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 12,230 | 2:27.5 | 109 | 674 | 27 | 120 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 106 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 114 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 116 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 121 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 119 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 122 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 124 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 124 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 124 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 123 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 124 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 125 |
| 1:00:09.2 | 24 | 3:11.6 | 50 | 471 | 8 | 128 |
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Workout Graph
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