Charlie Brown 30:46 row
6,005
Meters
30:46.4
Time
2:33.7
Pace
320
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 131 |
December 04, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.4 | 6,005 | 2:33.7 | 96 | 631 | 28 | 104 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 28 | 92 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 100 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 101 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 29 | 105 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 105 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 28 | 108 |
| 30:46.4 | 165 | 2:20.6 | 126 | 733 | 25 | 117 |
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Workout Graph
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