Charlie Brown 22:01 row
4,511
Meters
22:01.6
Time
2:26.4
Pace
251
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 127 |
November 18, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 4,511 | 2:26.4 | 111 | 683 | 30 | 115 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 | 105 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 29 | 111 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 | 140 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 30 | 110 |
| 22:01.6 | 386 | 2:37.5 | 90 | 608 | 29 | 109 |
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Workout Graph
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