Charlie Brown 40:03 row
7,570
Meters
40:03.1
Time
2:38.7
Pace
404
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 184 |
December 08, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 7,570 | 2:38.7 | 88 | 601 | 27 | 109 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 26 | 96 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 104 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 103 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 107 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 126 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 113 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 27 | 107 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 116 |
| 40:03.1 | 4 | 6:27.5 | 6 | 320 | 0 | 111 |
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Workout Graph
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