Crystal Cabral 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 114 |
October 02, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 25 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 25 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 26 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 26 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 26 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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