Crystal Cabral 1000m row
1,000
Meters
5:41.6
Time
2:50.8
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 115 |
July 24, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 1,000 | 2:50.8 | 70 | 541 | 21 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 21 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 22 |
| 1:07.6 | 600 | 2:49.0 | 73 | 549 | 21 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 21 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 22 |
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Workout Graph
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