Crystal Cabral 15:06 row
2,531
Meters
15:06.7
Time
2:59.1
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 113 |
November 27, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,531 | 2:59.1 | 61 | 509 | 26 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 28 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 15:06.7 | 17 | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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