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Duch Yves 16000m row

16,000

Meters

1:12:48.2

Time

2:16.5

Pace

955

Calories

Average Watts138
Calories Per Hour773
Stroke Rate19
Stroke Count1407
Drag Factor136

February 03, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:48.2 16,000 2:16.5 138 773 19
4:35.1 500 4:35.1 17 357 9
2:11.2 1,000 2:11.2 155 833 20
2:11.9 1,500 2:11.9 153 824 20
2:13.9 2,000 2:13.9 146 801 19
2:13.4 2,500 2:13.4 147 807 20
2:11.6 3,000 2:11.6 154 828 20
2:11.2 3,500 2:11.2 155 833 20
2:11.3 4,000 2:11.3 155 832 20
2:12.2 4,500 2:12.2 151 821 20
2:12.6 5,000 2:12.6 150 816 20
2:12.3 5,500 2:12.3 151 820 19
2:12.6 6,000 2:12.6 150 816 20
2:13.1 6,500 2:13.1 148 810 19
2:12.4 7,000 2:12.4 151 818 20
2:12.0 7,500 2:12.0 152 823 20
2:12.7 8,000 2:12.7 150 815 20
2:12.5 8,500 2:12.5 150 817 20
2:12.8 9,000 2:12.8 149 814 19
2:12.8 9,500 2:12.8 149 814 19
2:12.5 10,000 2:12.5 150 817 20
2:12.9 10,500 2:12.9 149 813 19
2:12.1 11,000 2:12.1 152 822 20
2:10.9 11,500 2:10.9 156 837 21
2:11.8 12,000 2:11.8 153 826 20
2:10.8 12,500 2:10.8 156 838 21
2:11.5 13,000 2:11.5 154 829 21
2:11.5 13,500 2:11.5 154 829 20
2:11.9 14,000 2:11.9 153 824 20
2:13.6 14,500 2:13.6 147 805 19
2:11.7 15,000 2:11.7 153 827 21
2:10.6 15,500 2:10.6 157 840 20
2:08.7 16,000 2:08.7 164 865 21

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Workout Graph

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