Duch Yves 5000m row
5,000
Meters
20:12.0
Time
2:01.2
Pace
323
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 136 |
January 18, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 5,000 | 2:01.2 | 197 | 976 | 21 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 22 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 22 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 22 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 21 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 976 | 22 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 974 | 22 |
| 2:00.8 | 3,500 | 2:00.8 | 199 | 983 | 22 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 988 | 22 |
| 2:00.3 | 4,500 | 2:00.3 | 201 | 991 | 22 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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