Duch Yves 22000m row
22,000
Meters
1:34:03.6
Time
2:08.2
Pace
1352
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1857 |
| Drag Factor | 125 |
January 02, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:03.6 | 22,000 | 2:08.2 | 166 | 870 | 19 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 19 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 20 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 20 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 20 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 20 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 20 |
| 4:17.6 | 7,000 | 2:08.8 | 164 | 863 | 20 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 863 | 20 |
| 4:17.0 | 9,000 | 2:08.5 | 165 | 867 | 20 |
| 4:17.6 | 10,000 | 2:08.8 | 164 | 863 | 20 |
| 4:17.5 | 11,000 | 2:08.7 | 164 | 864 | 20 |
| 4:17.1 | 12,000 | 2:08.5 | 165 | 867 | 20 |
| 4:17.2 | 13,000 | 2:08.6 | 165 | 866 | 20 |
| 4:16.3 | 14,000 | 2:08.1 | 166 | 872 | 20 |
| 4:16.1 | 15,000 | 2:08.0 | 167 | 873 | 20 |
| 4:15.8 | 16,000 | 2:07.9 | 167 | 875 | 20 |
| 4:15.7 | 17,000 | 2:07.8 | 167 | 876 | 20 |
| 4:14.5 | 18,000 | 2:07.2 | 170 | 884 | 20 |
| 4:14.5 | 19,000 | 2:07.2 | 170 | 884 | 20 |
| 4:13.6 | 20,000 | 2:06.8 | 172 | 890 | 20 |
| 4:13.0 | 21,000 | 2:06.5 | 173 | 895 | 20 |
| 4:05.1 | 22,000 | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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