Duch Yves 22000m row
22,000
Meters
1:36:12.3
Time
2:11.1
Pace
1328
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1818 |
| Drag Factor | 134 |
December 29, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:12.3 | 22,000 | 2:11.1 | 155 | 833 | 18 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 18 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 18 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 18 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 18 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 18 |
| 4:24.5 | 6,000 | 2:12.2 | 151 | 820 | 18 |
| 4:23.7 | 7,000 | 2:11.8 | 153 | 825 | 19 |
| 4:22.6 | 8,000 | 2:11.3 | 155 | 832 | 19 |
| 4:23.2 | 9,000 | 2:11.6 | 154 | 828 | 19 |
| 4:24.5 | 10,000 | 2:12.2 | 151 | 820 | 19 |
| 4:23.5 | 11,000 | 2:11.7 | 153 | 826 | 19 |
| 4:22.5 | 12,000 | 2:11.2 | 155 | 832 | 19 |
| 4:23.2 | 13,000 | 2:11.6 | 154 | 828 | 19 |
| 4:24.0 | 14,000 | 2:12.0 | 152 | 823 | 19 |
| 4:22.8 | 15,000 | 2:11.4 | 154 | 830 | 19 |
| 4:24.3 | 16,000 | 2:12.1 | 152 | 821 | 19 |
| 4:24.0 | 17,000 | 2:12.0 | 152 | 823 | 19 |
| 4:21.8 | 18,000 | 2:10.9 | 156 | 837 | 19 |
| 4:20.4 | 19,000 | 2:10.2 | 159 | 845 | 19 |
| 4:21.0 | 20,000 | 2:10.5 | 157 | 841 | 20 |
| 4:14.4 | 21,000 | 2:07.2 | 170 | 885 | 20 |
| 4:02.1 | 22,000 | 2:01.0 | 197 | 979 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.