Duch Yves 8000m row
8,000
Meters
32:58.7
Time
2:03.6
Pace
510
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 657 |
| Drag Factor | 119 |
December 26, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.7 | 8,000 | 2:03.6 | 185 | 936 | 19 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 21 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 21 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 20 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 19 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 20 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 20 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 939 | 20 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 931 | 20 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 930 | 19 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 930 | 19 |
| 2:03.9 | 5,500 | 2:03.9 | 184 | 933 | 19 |
| 2:03.7 | 6,000 | 2:03.7 | 185 | 936 | 19 |
| 2:03.5 | 6,500 | 2:03.5 | 186 | 939 | 20 |
| 2:03.7 | 7,000 | 2:03.7 | 185 | 936 | 19 |
| 2:02.4 | 7,500 | 2:02.4 | 191 | 956 | 20 |
| 1:56.7 | 8,000 | 1:56.7 | 220 | 1057 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.