Duch Yves 3000m SkiErg
3,000
Meters
12:57.9
Time
2:09.6
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 100 |
June 20, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 3,000 | 2:09.6 | 161 | 852 | 27 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 27 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 28 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 27 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 28 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 27 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 26 |
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Workout Graph
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