Duch Yves 3000m SkiErg
3,000
Meters
13:07.9
Time
2:11.3
Pace
179
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 98 |
April 25, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 3,000 | 2:11.3 | 155 | 831 | 28 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 27 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 29 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 28 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 28 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 28 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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