Duch Yves 3000m SkiErg
3,000
Meters
13:00.1
Time
2:10.0
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 34 |
| Stroke Count | 456 |
| Drag Factor | 104 |
April 21, 2024 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.1 | 3,000 | 2:10.0 | 159 | 848 | 34 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 32 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 34 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 35 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 35 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 36 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 37 |
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Workout Graph
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